call yourself a runner?
is a place for runners who have the attitude to train harder
and smarter, who want to race faster and stronger, to better their
race times and lower the chance of injury. The
Rage and Manciata answer running
and training questions with their own unique insight and spew.
You'll also find running
advice and inspirational
quotes by sports legends and others who epitomize the spirit
of 10k Truth.